Body By Vi Shake Recipes

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Archive for the tag “cinnamon”

New Apple Pie Body by Vi Shake

  • 1 small apple, sliced (you can peel, but I leave the peel on for added fiber)
  •  8 oz. skim milk
  • 1 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1 tsp. vanilla extract
  • 2 cups ice
  • 2 scoops Vi Shape Mix

Blend and enjoy!


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