New Apple Pie Body by Vi Shake

• 1 small apple, sliced (you can peel, but I leave the peel on for added fiber)
•  8 oz. skim milk
• 1 tsp. cinnamon
• 1 tsp. nutmeg
• 1 tsp. vanilla extract
• 2 cups ice
• 2 scoops Vi Shape Mix

Blend and enjoy!

PB Apple and Banana Body by Vi Shake

• 1/2 apple, sliced (you can peel, but I leave the peel on for added fiber)
• 1/2 banana
•  8 oz. skim milk
• 1 tsp. peanut butter
• 1 tsp. vanilla extract
• 2 cups ice
• 2 scoops Vi Shape Mix

Blend and enjoy!

Coconut Berry Body by Vi Shake

• 1/4 cup blueberries
• 1/4 cup blackberries
• 1/4 cup pineapple
• 4 oz. coconut water
• 4 oz. Trop 50 orange juice (or another low calorie orange juice)
• 2 cups ice
• 2 scoops Vi Shape Mix

Blend and enjoy!

Three Berry Lime Shake

• 1 cup quartered strawberries
• 1/4 cup raspberries
• 1/2 cup blackberries
• 1/4 cup frozen limeade concentrate
• 10 oz. skim milk
• 2 cups of ice
• 2 scoops Vi Shape Mix

Blend and enjoy!